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Monday, 13 May 2019

MENTAL HEALTH AWARENESS WEEK: Industry Minds 6 steps to Boosting & Helping Mental Health


Mental Heath Awareness week was started by the Mental Heath Foundation, who are in their 70th year, in 2001. Combating issues such as stress, relationships, loneliness, altruism, sleep, alcohol and friendship with this years theme being body image. 


Here at Pocket we put some feelers out to some of our friends who responded with such bravery and pride. Working in this industry we call 'show business' is tough at the best of times, Mental Health Awareness week is our chance to educate people and help us understand one another. 

Our mission as people who are in and adore this industry is to support and help everyone in it. To promote Mental Health Awareness week we have been joined by a few of our friends who have written some wonderful guest posts for us. The more we speak about this, the better. 


Upon recommendation, we got in touch with the wonderful Cathy and Scarett at Industry Minds to ask them to share their wisdom. Since launching in 2018 they have already provided so much help to those in the performing arts industry. Check them out on twitter and visit their official website
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